Music therapy leverages the transformative energy of music to address a wide variety of physical, emotional, and cognitive concerns. Through purposefully selected musical activities, music therapists support individuals in expressing their feelings, enhancing communication skills, and achieving their therapeutic goals. Music therapy can aid people

Finding peace in our hectic world can be a struggle. Everyday stresses can easily keep us from resting, leaving us feeling tired. But there's a simple and effective way to combat these feelings: embracing relaxing music. Studies have shown that listening to calming melodies can lower stress hormone levels, promoting a sense of contentment. It can